Threshold #1: introduction to Focus 12 | The Gateway Experience (Part 7)
The Gateway Experience or Process is a program designed to enhance human consciousness through meditation and the use of Hemi-Sync technology
WAVE II: THRESHOLD
In Threshold you will be introduced to, and work with, Focus 12, the state of expanded awareness. You will also reinforce and expand your Focus 10 (mind awake/body asleep) skills.
Each Wave of the Gateway Experience is based on the Wave(s) before it. Threshold builds directly on Discovery tools and techniques, as well as on information in the Discovery instructions. Therefore, the exercises in Threshold are effective only if you have completed Discovery. Any use of these exercises without such prior experience is not recommended.
Focus 12: Overview
Tape for this exercise
Use this tape after you are completely comfortable with all Wave I exercises
Focus 12 is a state of expanded awareness: a high energy state where you can become more conscious of inner resources and guidance. Many techniques discussed as part of Discovery may also be applied with specific Focus 12 tapes. Using these techniques at higher energy levels often produces entirely new experiences.
As with Focus 10, in Focus 12 you will find that you do not need to know the way to guidance. Choose only to be guided. Not everyone clearly hears voices, sees visions, or feels kinesthetic responses like we hear, see, and feel in ordinary consciousness. Rarely do we perceive nonphysical energy in exactly the same way we perceive in our physical, waking state. Often, there is a knowing, a gestalt, or telepathic comprehension that we normally translate into verbal language. Through trust and patience, and continuing to invest energy in the process of self- exploration, you will learn to perceive more clearly. Sometimes this happens slowly, step by step, and sometimes this happens dramatically and suddenly, like water breaking though a dam.
Threshold #1: introduction to Focus 12
Trust this exercise and let it happen – enjoy whatever comes to you. Effort is often counterproductive, and analyzing the 12-State is only appropriate after the experience and not during it. „Getting there” is a misnomer. If you allow the experience to unfold rather than work for it, the audio signals “take” you into Focus 12, as you count from ten to twelve.
Remain open and receptive to change, and as your commitment to self-discovery deepens, your 12-State will a cleepen, and you will explore in many new ways.